Question 1

Q: What is the duration of a counselling session?

Accepted Answer

A: Counselling sessions are 50 minutes long, providing ample time to explore your concerns and create tailored strategies.

Question 2

Q: What is the cost of a counselling session?

Accepted Answer

A: Each 50-minute session costs £60. Contact me for more information or to schedule your first session.

Question 3

What happens in your first counselling appointment?

Accepted Answer

In your first session, you can share what’s been happening and what you’d like support with. We’ll also talk through the counselling process, how sessions work, and confidentiality, so you can feel settled before you decide what’s next.

Question 4

What should you do if you have a concern about your sessions?

Accepted Answer

If something is worrying you, please let me know as soon as you can so we can talk it through. You’re always welcome to raise concerns directly. If you need to make a formal complaint, you can also use the BACP complaint process: https://www.bacp.co.uk/about-us/protecting-the-public/professional-conduct/how-to-complain-about-a-bacp-member/.

Question 5

How much do supervision sessions cost?

Accepted Answer

Supervision sessions are £50 for 90 minutes or £45 for 60 minutes. If you’d like to talk about supervision or ask a question before booking, please get in touch.

Question 6

What can you expect from the therapy process?

Accepted Answer

You’ll have a safe, non-judgemental space to talk through what’s on your mind. Together, we’ll explore your feelings, clarify what you want support with, and agree on practical next steps. Each session lasts 50 minutes.

Question 7

What can counselling help you with?

Accepted Answer

Counselling can help with anxiety, stress, emotional overwhelm, low mood, trauma, relationship difficulties and times when life just feels too much. You don’t need to have everything figured out before you start. We can work at a pace that feels manageable for you.

PAUSE FOR COUNSELLING
Aberdeen

Frequently asked questions

Q: What is the duration of a counselling session?

Q: What is the cost of a counselling session?

What happens in your first counselling appointment?

What should you do if you have a concern about your sessions?

How much do supervision sessions cost?

What can you expect from the therapy process?

What can counselling help you with?

PAUSE FOR COUNSELLING Aberdeen

Frequently asked questions

Q: What is the duration of a counselling session?

Q: What is the cost of a counselling session?

What happens in your first counselling appointment?

What should you do if you have a concern about your sessions?

How much do supervision sessions cost?

What can you expect from the therapy process?

What can counselling help you with?

PAUSE FOR COUNSELLING
Aberdeen